22.10.2018 cut
By Anonymous, ID: 11yk1m8l |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.4% Fit 14.6% lower
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15.7% Healthy 17.2% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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7.2 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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22.4 Average 5.3% lower
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23.7 Average 5.6% higher
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Daily Calorie Needs (?)
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2266 kcal Average 2.5% lower
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2324 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.2% higher
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1.65 Very High 4.1% lower
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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61.5 kg 136 lbs 1.7 kg 4 lbs lighter |
63.2 kg 139 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 1.3% lower
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53.3 cm 21 inches 1.3% higher
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Waist Span
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30.5 cm 12 inches 5.9% lower
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32.4 cm 13 inches 6.2% higher
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Fat Mass
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9.5 kg 21 lbs 2.3 kg 5 lbs lighter |
11.8 kg 26 lbs 2.3 kg 5 lbs heavier |
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Age
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20
5y younger
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25
5y older
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