Lucas antes de academia
By Anonymous, ID: 1cy56vu4 |
||||||||||||||||||||||||||
|
October 2016
By jkp11, ID: 121hdv4p |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 4 kg 9 lbs heavier |
66 kg 146 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 21% higher
|
12.4% Skinny 17.3% lower
|
||||||||||
Muscle Index
|
4 9.1% less swole
|
4.4 10% swoler
|
||||||||||
Sexy Index
|
6.5 16.7% less sexy
|
7.8 Sexy 20% sexier
|
||||||||||
BMI
|
21.6 Average 4.9% higher
|
20.6 Low 4.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2201 kcal Average 2.6% higher
|
2145 kcal Average 2.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 3.9% higher
|
1.53 Average 3.8% lower
|
||||||||||
FFMI (?)
|
18.4 Average 2.2% higher
|
18 Average 2.2% lower
|
||||||||||
Lean Mass
|
59.5 kg 131 lbs 1.7 kg 4 lbs heavier |
57.8 kg 127 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
44.6 cm 18 inches 2.8% lower
|
45.9 cm 18 inches 2.9% higher
|
||||||||||
Waist Span
|
28 cm 11 inches 6.4% lower
|
29.9 cm 12 inches 6.8% higher
|
||||||||||
Fat Mass
|
10.5 kg 23 lbs 2.3 kg 5 lbs heavier |
8.2 kg 18 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
19
10y younger
|
29
10y older
|