Gainz
By Anonymous, ID: 12aauh31 |
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end of may 2016
By getfelt, ID: smfyfcz5 |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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7.6% RIPPED 11.6% lower
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8.6% RIPPED 13.2% higher
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Muscle Index
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6.3 Swole-ish 11.3% less swole
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7.1 Swole 12.7% swoler
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Sexy Index
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7.8 Sexy 14.2% less sexy
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8.4 Sexy 16.6% sexier
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BMI
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20.9 Low 7% lower
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22.5 Average 7.5% higher
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Daily Calorie Needs (?)
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2372 kcal High 1.5% lower
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2409 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 3.4% higher
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1.76 HOLY SHIT 3.3% lower
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FFMI (?)
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19.3 Average 5.9% lower
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20.5 Average 6.2% higher
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Lean Mass
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64.7 kg 143 lbs 1.1 kg 2 lbs lighter |
65.8 kg 145 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 0.4% lower
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55.9 cm 22 inches 0.4% higher
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Waist Span
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30.7 cm 12 inches 3.2% lower
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31.7 cm 12 inches 3.3% higher
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Fat Mass
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5.3 kg 12 lbs 0.9 kg 2 lbs lighter |
6.2 kg 14 lbs 0.9 kg 2 lbs heavier |
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Age
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18
18y younger
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36
18y older
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