before beeng lagendery
By dima2310, ID: 12gkqf1m |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 14.2% lower
|
18.3% Healthy 16.6% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 13.6% swoler
|
4.4 12% less swole
|
||||||||||
Sexy Index
|
7 Sexy 20.7% sexier
|
5.6 17.1% less sexy
|
||||||||||
BMI
|
23.8 Average 6.3% lower
|
25.4 High 6.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2379 kcal High 4.9% lower
|
2502 kcal High 5.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 2% lower
|
1.48 Average 2.1% higher
|
||||||||||
FFMI (?)
|
20 Average 3.4% lower
|
20.7 Average 3.5% higher
|
||||||||||
Lean Mass
|
64.9 kg 143 lbs 3.7 kg 8 lbs lighter |
68.6 kg 151 lbs 3.7 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 3.2% lower
|
53 cm 21 inches 3.3% higher
|
||||||||||
Waist Span
|
35.4 cm 14 inches 1.1% lower
|
35.8 cm 14 inches 1.1% higher
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 3.3 kg 7 lbs lighter |
15.4 kg 34 lbs 3.3 kg 7 lbs heavier |
||||||||||
Age
|
22
20y younger
|
42
20y older
|