Pull day 2017
By Aman, ID: 12hh8z7r |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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13.2% Fit 1.5% lower
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13.4% Fit 1.5% higher
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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7.6 Sexy |
7.6 Sexy |
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BMI
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21.7 Average 3.4% lower
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22.5 Average 3.5% higher
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Daily Calorie Needs (?)
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2099 kcal Average 0.2% higher
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2094 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 5.1% higher
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1.76 HOLY SHIT 4.9% lower
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FFMI (?)
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18.9 Average 3.1% lower
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19.5 Average 3.2% higher
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Lean Mass
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56.4 kg 124 lbs 0.1 kg 0 lbs heavier |
56.3 kg 124 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 6% higher
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53.4 cm 21 inches 5.7% lower
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Waist Span
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30.6 cm 12 inches 0.7% higher
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30.4 cm 12 inches 0.7% lower
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Fat Mass
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8.6 kg 19 lbs 0.1 kg 0 lbs lighter |
8.7 kg 19 lbs 0.1 kg 0 lbs heavier |
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Age
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21
3y older
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18
3y younger
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