Pull day 2017
By Aman, ID: 12hh8z7r |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.2% Fit 12% lower
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15% Healthy 13.6% higher
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Muscle Index
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4.9 32.4% swoler
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3.7 24.5% less swole
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Sexy Index
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7.6 Sexy 43.4% sexier
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5 30.3% less sexy
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BMI
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21.7 Average 3.9% higher
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20.9 Low 3.8% lower
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Daily Calorie Needs (?)
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2099 kcal Average 3.3% higher
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2032 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 14.9% higher
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1.61 High 13% lower
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FFMI (?)
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18.9 Average 6.2% higher
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17.8 Average 5.8% lower
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Lean Mass
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56.4 kg 124 lbs 2 kg 4 lbs heavier |
54.4 kg 120 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 18.7% higher
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47.7 cm 19 inches 15.7% lower
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Waist Span
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30.6 cm 12 inches 3.4% higher
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29.6 cm 12 inches 3.3% lower
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Fat Mass
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8.6 kg 19 lbs 1 kg 2 lbs lighter |
9.6 kg 21 lbs 1 kg 2 lbs heavier |
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Age
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21
6y older
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15
6y younger
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