Week 24
By Fmeson, ID: 1354er1g |
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Week 14
By Fmeson, ID: 79300he8 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.8% Fit 5.7% higher
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14% Fit 5.4% lower
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Muscle Index
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5 Swole-ish 13.8% less swole
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5.8 Swole-ish 16% swoler
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Sexy Index
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7.1 Sexy 6% sexier
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6.7 5.6% less sexy
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BMI
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23.5 Average 3.5% lower
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24.3 Average 3.7% higher
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Daily Calorie Needs (?)
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2543 kcal High 7.7% lower
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2756 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.3% higher
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1.57 Average 1.3% lower
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FFMI (?)
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20 Average 4.3% lower
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20.9 Average 4.5% higher
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Lean Mass
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69.9 kg 154 lbs 3.2 kg 7 lbs lighter |
73.1 kg 161 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 1.4% lower
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51.1 cm 20 inches 1.4% higher
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Waist Span
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31.7 cm 12 inches 2.5% lower
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32.5 cm 13 inches 2.5% higher
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Fat Mass
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12.1 kg 27 lbs 0.2 kg 0 lbs heavier |
11.9 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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25 | 25 |