Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 11.2% lower
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17.8% Healthy 12.7% higher
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Muscle Index
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4.6 31.4% swoler
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3.5 23.9% less swole
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Sexy Index
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6.2 31.9% sexier
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4.7 24.2% less sexy
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BMI
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22.8 Average 0.5% higher
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22.7 Average 0.5% lower
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Daily Calorie Needs (?)
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2071 kcal Average 0.5% lower
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2081 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 18.5% higher
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1.30 Low 15.6% lower
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FFMI (?)
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19.2 Average 2.7% higher
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18.7 Average 2.6% lower
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Lean Mass
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55.6 kg 123 lbs 0.3 kg 1 lbs lighter |
55.9 kg 123 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 15.7% higher
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42.6 cm 17 inches 13.6% lower
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Waist Span
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31.9 cm 13 inches 2.7% lower
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32.8 cm 13 inches 2.8% higher
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Fat Mass
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10.4 kg 23 lbs 1.7 kg 4 lbs lighter |
12.1 kg 27 lbs 1.7 kg 4 lbs heavier |
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Age
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18
17y younger
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35
17y older
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