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PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
Mai 2019
By Anonymous, ID: 13g3f0x7
Picture 1
Age:35
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:17.8%
BMI:22.7
Muscle Index:3.5
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
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PENN AFTER Picture 1
Mai 2019 Picture 1
Height
175 cm
5'9"
2 cm
1 inches
taller
173 cm
5'8"
2 cm
1 inches
shorter
Weight
76 kg
168 lbs
8 kg
18 lbs
heavier
68 kg
150 lbs
8 kg
18 lbs
lighter
Body Fat %
15.4%
Healthy
13.5%  lower
17.8%
Healthy
15.6%  higher
Muscle Index
5.8
Swole-ish
65.7%  swoler
3.5
39.7%  less swole
Sexy Index
5.8
27.7% sexier
4.7
21.7%   less sexy
BMI
24.8
Average
9.2%  higher
22.7
Average
8.5%  lower
Daily Calorie Needs  (?)
2359 kcal
High
13.4%  higher
2081 kcal
Average
11.8%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
16.2%  higher
1.30
Low
13.9%  lower
FFMI (?)
21
Above Average
12.3%  higher
18.7
Average
11%  lower
Lean Mass
64.3 kg
142 lbs
8.4 kg
19 lbs
heavier
55.9 kg
123 lbs
8.4 kg
19 lbs
lighter
Shoulders Span
45.9 cm
18 inches
7.7%  higher
42.6 cm
17 inches
7.2%  lower
Waist Span
30.4 cm
12 inches
7.3%  lower
32.8 cm
13 inches
7.9%  higher
Fat Mass
11.7 kg
26 lbs
0.4 kg
1 lbs
lighter
12.1 kg
27 lbs
0.4 kg
1 lbs
heavier
Age
33
2y younger
35
2y older

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