Day 1 b
By Anonymous, ID: 7b019zh7 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.8% Healthy 5.6% lower
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17.8% Healthy 6% higher
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Muscle Index
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4.9 40% swoler
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3.5 28.6% less swole
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Sexy Index
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5.4 14.9% sexier
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4.7 13% less sexy
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BMI
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24.3 Average 7.1% higher
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22.7 Average 6.7% lower
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Daily Calorie Needs (?)
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2214 kcal Average 6.4% higher
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2081 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 2.3% higher
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1.30 Low 2.3% lower
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FFMI (?)
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20.2 Average 8% higher
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18.7 Average 7.4% lower
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Lean Mass
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59.9 kg 132 lbs 4 kg 9 lbs heavier |
55.9 kg 123 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 1.9% higher
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42.6 cm 17 inches 1.8% lower
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Waist Span
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32.8 cm 13 inches |
32.8 cm 13 inches |
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Fat Mass
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12.1 kg 27 lbs |
12.1 kg 27 lbs |
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Age
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30
5y younger
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35
5y older
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