Mai 2019
By Anonymous, ID: 13g3f0x7 |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
17.8% Healthy 0.6% higher
|
17.7% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
3.5 14.6% less swole
|
4.1 17.1% swoler
|
||||||||||
Sexy Index
|
4.7 7.8% less sexy
|
5.4 8.5% sexier
|
||||||||||
BMI
|
22.7 Average 4.7% lower
|
23.8 Average 4.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2081 kcal Average 6.3% lower
|
2220 kcal Average 6.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.30 Low 13.3% lower
|
1.50 Average 15.4% higher
|
||||||||||
FFMI (?)
|
18.7 Average 4.6% lower
|
19.6 Average 4.8% higher
|
||||||||||
Lean Mass
|
55.9 kg 123 lbs 4.2 kg 9 lbs lighter |
60.1 kg 132 lbs 4.2 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
42.6 cm 17 inches 14.1% lower
|
49.6 cm 20 inches 16.4% higher
|
||||||||||
Waist Span
|
32.8 cm 13 inches 0.9% lower
|
33.1 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 0.8 kg 2 lbs lighter |
12.9 kg 28 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
35
17y older
|
18
17y younger
|