Mai 2019
By Anonymous, ID: 13g3f0x7 |
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Diet
By smhvahedi, ID: ygkq61aa |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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17.8% Healthy 6% higher
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16.8% Healthy 5.6% lower
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Muscle Index
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3.5 22.2% less swole
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4.5 28.6% swoler
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Sexy Index
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4.7 11.3% less sexy
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5.3 12.8% sexier
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BMI
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22.7 Average 3.4% lower
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23.5 Average 3.6% higher
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Daily Calorie Needs (?)
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2081 kcal Average 1.1% lower
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2104 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 7.1% lower
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1.40 Average 7.7% higher
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FFMI (?)
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18.7 Average 4.6% lower
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19.6 Average 4.8% higher
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Lean Mass
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55.9 kg 123 lbs 0.7 kg 2 lbs lighter |
56.6 kg 125 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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42.6 cm 17 inches 7.4% lower
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46 cm 18 inches 8% higher
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Waist Span
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32.8 cm 13 inches |
32.8 cm 13 inches |
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Fat Mass
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12.1 kg 27 lbs 0.7 kg 2 lbs heavier |
11.4 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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35
17y older
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18
17y younger
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