Sept flex
By Anonymous, ID: 13pztu69 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 2.5 kg 6 lbs heavier |
72.5 kg 160 lbs 2.5 kg 6 lbs lighter |
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Body Fat %
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9.6% RIPPED 6.8% lower
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10.3% Skinny 7.3% higher
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Muscle Index
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7.1 Swole 18.3% swoler
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6 Swole-ish 15.5% less swole
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Sexy Index
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8.6 Sexy 6.2% sexier
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8.8 Sexy 5.8% less sexy
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BMI
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23.2 Average 5.8% higher
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21.9 Average 5.4% lower
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Daily Calorie Needs (?)
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2475 kcal High 3.9% higher
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2383 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 9.5% higher
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1.58 High 8.7% lower
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FFMI (?)
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20.9 Average 6.6% higher
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19.6 Average 6.2% lower
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Lean Mass
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67.8 kg 149 lbs 2.8 kg 6 lbs heavier |
65 kg 143 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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54 cm 21 inches 8.2% higher
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49.9 cm 20 inches 7.6% lower
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Waist Span
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31.1 cm 12 inches 1.3% lower
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31.5 cm 12 inches 1.3% higher
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Fat Mass
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7.2 kg 16 lbs 0.3 kg 1 lbs lighter |
7.5 kg 17 lbs 0.3 kg 1 lbs heavier |
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Age
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24
4y younger
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28
4y older
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