Eu começo do ano
By Anonymous, ID: 13sa64x2 |
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After a month off
By Dylan, ID: mklwg76g |
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Height
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187 cm 6'2" 4 cm 2 inches shorter |
191 cm 6'3" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.1% Fit 19.5% higher
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11.8% Skinny 16.3% lower
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Muscle Index
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3.9 11.4% swoler
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3.5 10.3% less swole
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Sexy Index
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5.7 27.4% less sexy
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7.854 Sexy 37.8% sexier
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BMI
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21.2 Average 10.3% higher
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19.2 Low 9.3% lower
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Daily Calorie Needs (?)
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2335 kcal High 2.6% higher
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2275 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 15% higher
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1.33 Low 13.1% lower
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FFMI (?)
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18.2 Average 7.7% higher
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16.9 Low 7.1% lower
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Lean Mass
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63.6 kg 140 lbs 1.9 kg 4 lbs heavier |
61.7 kg 136 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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49 cm 19 inches 7.5% higher
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45.6 cm 18 inches 6.9% lower
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Waist Span
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32.1 cm 13 inches 6.4% lower
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34.3 cm 14 inches 6.9% higher
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Fat Mass
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10.4 kg 23 lbs 2.1 kg 5 lbs heavier |
8.3 kg 18 lbs 2.1 kg 5 lbs lighter |
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Age
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25
7y older
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18
7y younger
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