Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Sep 17
By Joris, ID: 142ym1jk |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 4.6% higher
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15.1% Healthy 4.4% lower
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Muscle Index
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4.6 17.9% swoler
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3.9 15.2% less swole
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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22.8 Average 6.8% higher
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21.4 Average 6.3% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2% lower
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2114 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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19.2 Average 5.5% higher
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18.2 Average 5.2% lower
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Lean Mass
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55.6 kg 123 lbs 1.3 kg 3 lbs lighter |
56.9 kg 125 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7.4% higher
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45.9 cm 18 inches 6.9% lower
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Waist Span
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31.9 cm 13 inches 7.8% higher
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29.6 cm 12 inches 7.2% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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18
14y younger
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32
14y older
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