Starting diet plan
By Anonymous, ID: 148a9k43 |
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REKT£µ
By Trize, ID: esb05o43 |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 2.5% higher
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15.8% Healthy 2.5% lower
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Muscle Index
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5.6 Swole-ish 18.8% less swole
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6.9 Swole-ish 23.2% swoler
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Sexy Index
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6.7 13% less sexy
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8 Sexy 14.9% sexier
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BMI
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25.3 High 6.7% lower
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27.2 High 7.2% higher
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Daily Calorie Needs (?)
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2533 kcal High 5.6% lower
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2683 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 17% lower
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1.82 HOLY SHIT 20.5% higher
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FFMI (?)
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21.2 Above Average 7.4% lower
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22.9 High 8% higher
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Lean Mass
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69.6 kg 153 lbs 4.5 kg 10 lbs lighter |
74.1 kg 163 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 6.2% lower
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55 cm 22 inches 6.6% higher
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Waist Span
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34.1 cm 13 inches 12.5% higher
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30.3 cm 12 inches 11.1% lower
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Fat Mass
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13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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20
2y older
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18
2y younger
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