After exams
By Molift, ID: 14ek71w2 |
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Refeed
By Molift, ID: o8jzmg3q |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16% Healthy 1.9% higher
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15.7% Healthy 1.9% lower
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Muscle Index
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4.4 2.3% swoler
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4.3 2.3% less swole
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Sexy Index
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6.1 15.1% sexier
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5.3 13.1% less sexy
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BMI
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23 Average 1.3% higher
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22.7 Average 1.3% lower
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Daily Calorie Needs (?)
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2399 kcal High 0.8% higher
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2379 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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19.4 Average 1% higher
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19.2 Average 1% lower
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Lean Mass
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65.5 kg 144 lbs 0.6 kg 1 lbs heavier |
64.9 kg 143 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 0.8% higher
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53 cm 21 inches 0.7% lower
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Waist Span
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33.7 cm 13 inches 2.1% higher
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33 cm 13 inches 2.1% lower
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Fat Mass
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12.5 kg 28 lbs 0.4 kg 1 lbs heavier |
12.1 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |