One week
By TrackingBodyFatPer, ID: 3e13xrlm |
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Lau Jul 2017
By Lau, ID: 14ikdj5z |
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Height
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168 cm 5'6" 12 cm 5 inches shorter |
180 cm 5'11" 12 cm 5 inches taller |
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Weight
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59 kg 130 lbs 11 kg 24 lbs lighter |
70 kg 154 lbs 11 kg 24 lbs heavier |
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Body Fat %
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25% Healthy 0.8% lower
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25.2% Healthy 0.8% higher
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Muscle Index
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0.7 |
0.7 |
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Sexy Index
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8.1 Sexy 7.1% less sexy
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8.1 Sexy 7.7% sexier
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BMI
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20.9 Low 3.2% lower
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21.6 Average 3.3% higher
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Daily Calorie Needs (?)
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1697 kcal Very Low 13.6% lower
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1965 kcal Average 15.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 14.2% higher
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1.41 Average 12.4% lower
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Waist-to-Hips Width Ratio
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0.65
12.2% lower
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0.74
13.8% higher
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FFMI (?)
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15.7 Low 3.1% lower
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16.2 Low 3.2% higher
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Lean Mass
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44.3 kg 98 lbs 8.1 kg 18 lbs lighter |
52.4 kg 116 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 1.8% lower
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39.6 cm 16 inches 1.8% higher
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Waist Span
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24.1 cm 9 inches 14.2% lower
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28.1 cm 11 inches 16.6% higher
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Fat Mass
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14.8 kg 33 lbs 2.8 kg 6 lbs lighter |
17.6 kg 39 lbs 2.8 kg 6 lbs heavier |
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Age
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23
7y younger
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30
7y older
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