Bulking
By Anonymous, ID: 14q41v5z |
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Linus Grudd
By lukaska, ID: ctwopv19 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 10.9% higher
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14.7% Fit 9.8% lower
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Muscle Index
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5.5 Swole-ish 9.8% less swole
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6.1 Swole-ish 10.9% swoler
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Sexy Index
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6.3 8.5% less sexy
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7.1 Sexy 9.2% sexier
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BMI
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25.4 High 0.9% higher
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25.2 High 0.9% lower
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Daily Calorie Needs (?)
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2585 kcal High 3.8% lower
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2687 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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21.2 Above Average 1.4% lower
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21.5 Above Average 1.4% higher
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Lean Mass
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71.1 kg 157 lbs 3.1 kg 7 lbs lighter |
74.2 kg 164 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 2.2% lower
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57.9 cm 23 inches 2.3% higher
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Waist Span
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34.2 cm 13 inches 2.6% lower
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35.1 cm 14 inches 2.6% higher
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Fat Mass
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13.9 kg 31 lbs 1.1 kg 2 lbs heavier |
12.8 kg 28 lbs 1.1 kg 2 lbs lighter |
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Age
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18
8y younger
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26
8y older
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