FFAKO
By Hakan, ID: 5z9w03rl |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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100 kg 220 lbs 6 kg 13 lbs lighter |
106 kg 234 lbs 6 kg 13 lbs heavier |
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Body Fat %
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28.4% Plumpy 9.6% lower
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31.4% Obese 10.6% higher
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Muscle Index
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3.7 12.1% swoler
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3.3 10.8% less swole
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Sexy Index
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4.6 24.3% sexier
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3.7 19.6% less sexy
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BMI
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33.4 Very High 6.8% lower
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35.8 Extremely High 7.2% higher
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Daily Calorie Needs (?)
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2600 kcal High 1.4% lower
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2637 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 21.6% higher
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1.25 Very Low 17.8% lower
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FFMI (?)
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23.9 High 2.8% lower
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24.6 Very High 2.9% higher
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Lean Mass
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71.6 kg 158 lbs 1.1 kg 2 lbs lighter |
72.7 kg 160 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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50 cm 20 inches 10.1% higher
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45.4 cm 18 inches 9.2% lower
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Waist Span
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32.9 cm 13 inches 9.6% lower
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36.4 cm 14 inches 10.6% higher
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Fat Mass
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28.4 kg 63 lbs 4.9 kg 11 lbs lighter |
33.3 kg 73 lbs 4.9 kg 11 lbs heavier |
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Age
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26
8y older
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18
8y younger
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