Month 2 IKO
By Anonymous, ID: 21gi6hdx |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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19.3% Chubby 19.9% higher
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16.1% Healthy 16.6% lower
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Muscle Index
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4.8 22.6% less swole
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6.2 Swole-ish 29.2% swoler
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Sexy Index
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3.7 44.5% less sexy
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6.666 80.2% sexier
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BMI
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27.5 High 4.7% higher
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26.2 High 4.5% lower
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Daily Calorie Needs (?)
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2656 kcal High 2.5% higher
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2591 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 1.5% higher
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1.36 Low 1.4% lower
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FFMI (?)
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22.2 High 0.9% higher
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22 High 0.9% lower
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Lean Mass
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70.2 kg 155 lbs 1.1 kg 2 lbs lighter |
71.3 kg 157 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 1.3% lower
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52.1 cm 21 inches 1.4% higher
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Waist Span
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37.3 cm 15 inches 2.9% lower
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38.4 cm 15 inches 2.9% higher
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Fat Mass
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16.8 kg 37 lbs 3.1 kg 7 lbs heavier |
13.7 kg 30 lbs 3.1 kg 7 lbs lighter |
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Age
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57
39y older
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18
39y younger
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