End august 2024
By Sesquii, ID: 15t07148 |
|||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
73 kg 161 lbs |
73 kg 161 lbs |
||||||||||
Body Fat %
|
15.8% Healthy 10.7% lower
|
17.7% Healthy 12% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 46.3% swoler
|
4.1 31.7% less swole
|
||||||||||
Sexy Index
|
8.3 Sexy 62.7% sexier
|
5.4 38.6% less sexy
|
||||||||||
BMI
|
25.3 High 6% higher
|
23.8 Average 5.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2265 kcal Average 2% higher
|
2220 kcal Average 2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 16.7% higher
|
1.50 Average 14.3% lower
|
||||||||||
FFMI (?)
|
21.3 Above Average 8.7% higher
|
19.6 Average 8% lower
|
||||||||||
Lean Mass
|
61.5 kg 136 lbs 1.4 kg 3 lbs heavier |
60.1 kg 132 lbs 1.4 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
57.6 cm 23 inches 16.1% higher
|
49.6 cm 20 inches 13.9% lower
|
||||||||||
Waist Span
|
32.9 cm 13 inches 0.6% lower
|
33.1 cm 13 inches 0.6% higher
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 1.4 kg 3 lbs lighter |
12.9 kg 28 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
34
16y older
|
18
16y younger
|