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Beginning of bulk August 2024
By Sesquii, ID: 9n77cb5y
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:14.2%
BMI:23.5
Muscle Index:5.6
Sexy Index:8
Body Type:
Regular
Fit
Sexy
Viking
VS.
End august 2024
By Sesquii, ID: 15t07148
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:73 kg  ·  161 lbs
Body Fat %:15.8%
BMI:25.3
Muscle Index:6
Sexy Index:8.3
Body Type:
Regular
Healthy
Sexy
Viking
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Beginning of bulk August 2024 Picture 1
End august 2024 Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
68 kg
150 lbs
5 kg
11 lbs
lighter
73 kg
161 lbs
5 kg
11 lbs
heavier
Body Fat %
14.2%
Fit
10.1%  lower
15.8%
Healthy
11.3%  higher
Muscle Index
5.6
Swole-ish
6.7%  less swole
6
Swole-ish
7.1%  swoler
Sexy Index
8
Sexy
3.6%   less sexy
8.3
Sexy
3.8% sexier
BMI
23.5
Average
6.8%  lower
25.3
High
7.4%  higher
Daily Calorie Needs  (?)
2162 kcal
Average
4.5%  lower
2265 kcal
Average
4.8%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
5.7%  lower
1.75
HOLY SHIT
6.1%  higher
FFMI (?)
20.2
Average
5.2%  lower
21.3
Above Average
5.4%  higher
Lean Mass
58.3 kg
129 lbs
3.2 kg
7 lbs
lighter
61.5 kg
136 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
55 cm
22 inches
4.5%  lower
57.6 cm
23 inches
4.7%  higher
Waist Span
33.4 cm
13 inches
1.5%  higher
32.9 cm
13 inches
1.5%  lower
Fat Mass
9.7 kg
21 lbs
1.8 kg
4 lbs
lighter
11.5 kg
25 lbs
1.8 kg
4 lbs
heavier
Age
34
34

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