Nico 01.05.16
By Nicolas, ID: 1jnc5142 |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.7% Fit 10.5% lower
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15.3% Healthy 11.7% higher
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Muscle Index
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5.5 Swole-ish 12.2% swoler
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4.9 10.9% less swole
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Sexy Index
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5.4 16.9% less sexy
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6.5 20.4% sexier
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BMI
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23.1 Average 0.4% higher
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23 Average 0.4% lower
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Daily Calorie Needs (?)
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2231 kcal Average 8.6% higher
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2054 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% higher
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1.49 Average 5.1% lower
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FFMI (?)
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20 Average 2.6% higher
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19.5 Average 2.5% lower
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Lean Mass
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60.4 kg 133 lbs 5.3 kg 12 lbs heavier |
55.1 kg 121 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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43 cm 17 inches 4.2% lower
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44.9 cm 18 inches 4.4% higher
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Waist Span
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27.4 cm 11 inches 9% lower
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30.1 cm 12 inches 9.9% higher
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Fat Mass
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9.6 kg 21 lbs 0.3 kg 1 lbs lighter |
9.9 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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26
8y older
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18
8y younger
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