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me2
By Rihad11, ID: 163v82n3
Picture 1
Age:56
Height:185 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:14.4%
BMI:21
Muscle Index:3.8
Sexy Index:6
Body Type:
Tall
Fit
Beetroot
VS.
Diet-two_weeks
By Rihad11, ID: i1bftb4i
Picture 1
Age:56
Height:185 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:14.9%
BMI:21
Muscle Index:3.6
Sexy Index:6.3
Body Type:
Tall
Fit
Beetroot
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me2 Picture 1
Diet-two_weeks Picture 1
Height
185 cm
6'1"
185 cm
6'1"
Weight
72 kg
159 lbs
72 kg
159 lbs
Body Fat %
14.4%
Fit
3.4%  lower
14.9%
Fit
3.5%  higher
Muscle Index
3.8
5.6%  swoler
3.6
5.3%  less swole
Sexy Index
6
4.8%   less sexy
6.3
5% sexier
BMI
21
Average
21
Average
Daily Calorie Needs  (?)
2271 kcal
Average
0.5%  higher
2259 kcal
Average
0.5%  lower
Shoulders-to-Waist Width Ratio
1.15
Very Low
15%  higher
1.0
Very Low
13%  lower
FFMI (?)
18
Average
0.6%  higher
17.9
Average
0.6%  lower
Lean Mass
61.6 kg
136 lbs
0.3 kg
1 lbs
heavier
61.3 kg
135 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
49 cm
19 inches
20.4%  higher
40.7 cm
16 inches
16.9%  lower
Waist Span
42.5 cm
17 inches
4.7%  higher
40.6 cm
16 inches
4.5%  lower
Fat Mass
10.4 kg
23 lbs
0.3 kg
1 lbs
lighter
10.7 kg
24 lbs
0.3 kg
1 lbs
heavier
Age
56
56

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