julè9
By arthur655, ID: 6fig7234 |
||||||||||||||||||||||||||
|
9 weeks into cut
By thizzelle, ID: 16xv711v |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 9 kg 20 lbs lighter |
81 kg 179 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
15.4% Healthy 10.8% higher
|
13.9% Fit 9.7% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 23.5% less swole
|
6.8 Swole-ish 30.8% swoler
|
||||||||||
Sexy Index
|
6.5 22.6% less sexy
|
8.1 Sexy 29.2% sexier
|
||||||||||
BMI
|
23.8 Average 7% lower
|
25.6 High 7.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2247 kcal Average 11.5% lower
|
2539 kcal High 13% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 5.6% lower
|
1.60 High 6% higher
|
||||||||||
FFMI (?)
|
20.1 Average 8.6% lower
|
22 High 9.5% higher
|
||||||||||
Lean Mass
|
60.9 kg 134 lbs 8.8 kg 19 lbs lighter |
69.7 kg 154 lbs 8.8 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
51.6 cm 20 inches 6% lower
|
54.9 cm 22 inches 6.4% higher
|
||||||||||
Waist Span
|
34.1 cm 13 inches 0.3% lower
|
34.2 cm 13 inches 0.3% higher
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 0.2 kg 0 lbs lighter |
11.3 kg 25 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
43
19y older
|
24
19y younger
|