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15kg to go
By Kilian, ID: 47hqqywm
Picture 1
Age:40
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:18.4%
BMI:28
Muscle Index:5.4
Sexy Index:5.8
Body Type:
Tall
Chubby
Mango
VS.
W3,2020
By Kilian, ID: 1738qcgg
Picture 1
Age:41
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:21.3%
BMI:28
Muscle Index:4.1
Sexy Index:5
Body Type:
Tall
Chubby
Mango
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15kg to go Picture 1
W3,2020 Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
99 kg
218 lbs
99 kg
218 lbs
Body Fat %
18.4%
Chubby
13.6%  lower
21.3%
Chubby
15.8%  higher
Muscle Index
5.4
Swole-ish
31.7%  swoler
4.1
24.1%  less swole
Sexy Index
5.8
16% sexier
5
13.8%   less sexy
BMI
28
High
28
High
Daily Calorie Needs  (?)
2904 kcal
High
3.4%  higher
2809 kcal
High
3.3%  lower
Shoulders-to-Waist Width Ratio
1.37
Low
2.1%  lower
1.40
Average
2.2%  higher
FFMI (?)
22.9
High
4.1%  higher
22
High
3.9%  lower
Lean Mass
80.8 kg
178 lbs
2.9 kg
6 lbs
heavier
77.9 kg
172 lbs
2.9 kg
6 lbs
lighter
Shoulders Span
47.6 cm
19 inches
5.6%  lower
50.4 cm
20 inches
5.9%  higher
Waist Span
34.8 cm
14 inches
3.1%  lower
35.9 cm
14 inches
3.2%  higher
Fat Mass
18.2 kg
40 lbs
2.9 kg
6 lbs
lighter
21.1 kg
47 lbs
2.9 kg
6 lbs
heavier
Age
40
1y younger
41
1y older

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