Week2, 2020
By Kilian, ID: 493llg6y |
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W3,2020
By Kilian, ID: 1738qcgg |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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101 kg 223 lbs 2 kg 4 lbs heavier |
99 kg 218 lbs 2 kg 4 lbs lighter |
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Body Fat %
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21.9% Chubby 2.8% higher
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21.3% Chubby 2.7% lower
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Muscle Index
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4.1 |
4.1 |
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Sexy Index
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4.6 8% less sexy
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5 8.7% sexier
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BMI
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28.6 High 2% higher
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28 High 2% lower
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Daily Calorie Needs (?)
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2841 kcal High 1.1% higher
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2809 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.30 Low 7.1% lower
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1.40 Average 7.7% higher
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FFMI (?)
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22.3 High 1.4% higher
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22 High 1.3% lower
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Lean Mass
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78.9 kg 174 lbs 1 kg 2 lbs heavier |
77.9 kg 172 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 5% lower
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50.4 cm 20 inches 5.2% higher
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Waist Span
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36.8 cm 14 inches 2.5% higher
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35.9 cm 14 inches 2.4% lower
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Fat Mass
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22.1 kg 49 lbs 1 kg 2 lbs heavier |
21.1 kg 47 lbs 1 kg 2 lbs lighter |
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Age
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41 | 41 |