W3,2020
By Kilian, ID: 1738qcgg |
||||||||||||||||||||||||||
|
Week 6 of Personal Training
By balvela88, ID: ap6jql52 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 11 cm 4 inches taller |
177 cm 5'10" 11 cm 4 inches shorter |
||||||||||
Weight
|
99 kg 218 lbs 18 kg 40 lbs heavier |
81 kg 179 lbs 18 kg 40 lbs lighter |
||||||||||
Body Fat %
|
21.3% Chubby 5.4% higher
|
20.2% Chubby 5.2% lower
|
||||||||||
Muscle Index
|
4.1 7.9% swoler
|
3.8 7.3% less swole
|
||||||||||
Sexy Index
|
5 78.6% sexier
|
2.8 44% less sexy
|
||||||||||
BMI
|
28 High 8.4% higher
|
25.9 High 7.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2809 kcal High 18.5% higher
|
2370 kcal High 15.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 4.5% higher
|
1.34 Low 4.3% lower
|
||||||||||
FFMI (?)
|
22 High 6.8% higher
|
20.6 Average 6.4% lower
|
||||||||||
Lean Mass
|
77.9 kg 172 lbs 13.3 kg 29 lbs heavier |
64.6 kg 142 lbs 13.3 kg 29 lbs lighter |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 1.6% higher
|
49.6 cm 20 inches 1.6% lower
|
||||||||||
Waist Span
|
35.9 cm 14 inches 3.2% lower
|
37.1 cm 15 inches 3.3% higher
|
||||||||||
Fat Mass
|
21.1 kg 47 lbs 4.7 kg 10 lbs heavier |
16.4 kg 36 lbs 4.7 kg 10 lbs lighter |
||||||||||
Age
|
41
12y older
|
29
12y younger
|