Nanu
By Nika, ID: 17624t2u |
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Me before bulking 14 Jan. 2018
By NotoriousFit, ID: w834782x |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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62 kg 137 lbs |
62 kg 137 lbs |
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Body Fat %
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9.8% Skinny 10.1% higher
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8.9% Skinny 9.2% lower
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Muscle Index
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4.8 9.4% less swole
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5.3 Swole-ish 10.4% swoler
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Sexy Index
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5.1 |
5.1 |
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BMI
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19.8 Low 1.1% lower
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20 Low 1.2% higher
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Daily Calorie Needs (?)
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2082 kcal Average 0.9% lower
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2101 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 2.5% lower
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1.63 High 2.5% higher
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FFMI (?)
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17.9 Average 1.6% lower
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18.2 Average 1.7% higher
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Lean Mass
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55.9 kg 123 lbs 0.6 kg 1 lbs lighter |
56.5 kg 125 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 1.8% higher
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43.9 cm 17 inches 1.8% lower
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Waist Span
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28.1 cm 11 inches 4.1% higher
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27 cm 11 inches 3.9% lower
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Fat Mass
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6.1 kg 13 lbs 0.6 kg 1 lbs heavier |
5.5 kg 12 lbs 0.6 kg 1 lbs lighter |
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Age
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18
1y younger
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19
1y older
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