1 month of 531
By Anonymous, ID: 17f65h57 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 5 kg 11 lbs lighter |
93 kg 205 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10.5% RIPPED 19.2% lower
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13% Fit 23.8% higher
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Muscle Index
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7.7 Swole |
7.7 Swole |
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Sexy Index
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8.3 Sexy 10.7% sexier
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7.5 Sexy 9.6% less sexy
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BMI
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24.9 Average 6.4% lower
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26.6 High 6.8% higher
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Daily Calorie Needs (?)
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2837 kcal High 2.4% lower
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2908 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.6% higher
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1.52 Average 2.6% lower
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FFMI (?)
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22.3 High 3.5% lower
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23.1 High 3.6% higher
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Lean Mass
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78.8 kg 174 lbs 2.1 kg 5 lbs lighter |
80.9 kg 178 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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52 cm 20 inches 1.8% higher
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51.1 cm 20 inches 1.7% lower
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Waist Span
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33.2 cm 13 inches 1.5% lower
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33.7 cm 13 inches 1.5% higher
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Fat Mass
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9.2 kg 20 lbs 2.9 kg 6 lbs lighter |
12.1 kg 27 lbs 2.9 kg 6 lbs heavier |
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Age
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30 | 30 |