Get Swole TW4
By Jh1, ID: 6s96jcex |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 8 kg 18 lbs lighter |
88 kg 194 lbs 8 kg 18 lbs heavier |
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Body Fat %
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11% Fit 4.8% higher
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10.5% RIPPED 4.5% lower
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Muscle Index
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6.2 Swole-ish 19.5% less swole
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7.7 Swole 24.2% swoler
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Sexy Index
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8.6 Sexy 3.6% sexier
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8.3 Sexy 3.5% less sexy
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BMI
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22.9 Average 8.1% lower
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24.9 Average 8.8% higher
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Daily Calorie Needs (?)
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2691 kcal High 5.1% lower
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2837 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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20.4 Average 8.5% lower
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22.3 High 9.3% higher
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Lean Mass
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71.2 kg 157 lbs 7.6 kg 17 lbs lighter |
78.8 kg 174 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 2.1% lower
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52 cm 20 inches 2.2% higher
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Waist Span
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33.1 cm 13 inches 0.3% lower
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33.2 cm 13 inches 0.3% higher
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Fat Mass
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8.8 kg 19 lbs 0.4 kg 1 lbs lighter |
9.2 kg 20 lbs 0.4 kg 1 lbs heavier |
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Age
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22
8y younger
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30
8y older
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