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1 month of 531
By Anonymous, ID: 17f65h57
Picture 1
Age:30
Height:188 cm  ·  6'2"
Weight:88 kg  ·  194 lbs
Body Fat %:10.5%
BMI:24.9
Muscle Index:7.7
Sexy Index:8.3
Body Type:
Tall
RIPPED
Swole
Parsnip
VS.
Cut Update - 3/6/17
By Anonymous, ID: f3c1ceen
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:12.9%
BMI:22.6
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Tall
Fit
Viking
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1 month of 531 Picture 1
Cut Update - 3/6/17 Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
88 kg
194 lbs
10 kg
22 lbs
heavier
78 kg
172 lbs
10 kg
22 lbs
lighter
Body Fat %
10.5%
RIPPED
18.6%  lower
12.9%
Fit
22.9%  higher
Muscle Index
7.7
Swole
45.3%  swoler
5.3
Swole-ish
31.2%  less swole
Sexy Index
8.3
Sexy
20.3% sexier
6.7
16.9%   less sexy
BMI
24.9
Average
10.4%  higher
22.6
Average
9.4%  lower
Daily Calorie Needs  (?)
2837 kcal
High
14.4%  higher
2479 kcal
High
12.6%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
8.2%  lower
1.70
Very High
9%  higher
FFMI (?)
22.3
High
13.8%  higher
19.6
Average
12.1%  lower
Lean Mass
78.8 kg
174 lbs
10.9 kg
24 lbs
heavier
67.9 kg
150 lbs
10.9 kg
24 lbs
lighter
Shoulders Span
52 cm
20 inches
5.5%  higher
49.3 cm
19 inches
5.2%  lower
Waist Span
33.2 cm
13 inches
14.5%  higher
29 cm
11 inches
12.7%  lower
Fat Mass
9.2 kg
20 lbs
0.9 kg
2 lbs
lighter
10.1 kg
22 lbs
0.9 kg
2 lbs
heavier
Age
30
9y older
21
9y younger

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