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Mark Greenham overview
By alexander, ID: 6sns99p2
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13%
BMI:21.7
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
VS.
6 Weeks into cut
By Anonymous, ID: 180r98r3
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:11.6%
BMI:21.1
Muscle Index:5
Sexy Index:8.4
Body Type:
Regular
Fit
Sexy
Viking
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Mark Greenham overview Picture 1
6 Weeks into cut Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
68 kg
150 lbs
2 kg
4 lbs
heavier
66 kg
146 lbs
2 kg
4 lbs
lighter
Body Fat %
13%
Fit
12.1%  higher
11.6%
Fit
10.8%  lower
Muscle Index
4.9
2%  less swole
5
Swole-ish
2%  swoler
Sexy Index
7.3
Sexy
15.5%   less sexy
8.4
Sexy
18.3% sexier
BMI
21.7
Average
3%  higher
21.1
Average
2.9%  lower
Daily Calorie Needs  (?)
2189 kcal
Average
1.2%  higher
2162 kcal
Average
1.2%  lower
Shoulders-to-Waist Width Ratio
1.62
High
1.8%  lower
1.65
Very High
1.9%  higher
FFMI (?)
18.9
Average
1.6%  higher
18.6
Average
1.6%  lower
Lean Mass
59.2 kg
131 lbs
0.9 kg
2 lbs
heavier
58.3 kg
129 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
48 cm
19 inches
3.8%  lower
49.9 cm
20 inches
4%  higher
Waist Span
29.7 cm
12 inches
1.7%  lower
30.2 cm
12 inches
1.7%  higher
Fat Mass
8.8 kg
19 lbs
1.1 kg
2 lbs
heavier
7.7 kg
17 lbs
1.1 kg
2 lbs
lighter
Age
27
13y younger
40
13y older

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