6 Weeks into cut
By Anonymous, ID: 180r98r3 |
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7/7
By guillermo hernan, ID: d1ak6sn5 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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11.6% Fit 1.7% lower
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11.8% Fit 1.7% higher
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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8.4 Sexy 3.7% sexier
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8.2 Sexy 3.6% less sexy
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BMI
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21.1 Average 4.3% lower
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22 Average 4.5% higher
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Daily Calorie Needs (?)
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2162 kcal Average 3.7% lower
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2245 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.6% lower
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1.73 HOLY SHIT 4.8% higher
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FFMI (?)
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18.6 Average 4.1% lower
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19.4 Average 4.3% higher
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Lean Mass
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58.3 kg 129 lbs 2.6 kg 6 lbs lighter |
60.9 kg 134 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 3.5% lower
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51.7 cm 20 inches 3.6% higher
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Waist Span
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30.2 cm 12 inches 1.3% higher
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29.8 cm 12 inches 1.3% lower
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Fat Mass
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7.7 kg 17 lbs 0.4 kg 1 lbs lighter |
8.1 kg 18 lbs 0.4 kg 1 lbs heavier |
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Age
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40
8y older
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32
8y younger
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