6 Weeks into cut
By Anonymous, ID: 180r98r3 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11.6% Fit 7.9% lower
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12.6% Fit 8.6% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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8.4 Sexy 1.2% sexier
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8.3 Sexy 1.2% less sexy
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BMI
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21.1 Average 1.5% lower
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21.4 Average 1.5% higher
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Daily Calorie Needs (?)
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2162 kcal Average 0.3% lower
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2169 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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18.6 Average 0.5% lower
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18.7 Average 0.5% higher
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Lean Mass
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58.3 kg 129 lbs 0.3 kg 1 lbs lighter |
58.6 kg 129 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 0.8% lower
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50.3 cm 20 inches 0.8% higher
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Waist Span
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30.2 cm 12 inches 5.3% lower
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31.9 cm 13 inches 5.6% higher
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Fat Mass
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7.7 kg 17 lbs 0.7 kg 2 lbs lighter |
8.4 kg 19 lbs 0.7 kg 2 lbs heavier |
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Age
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40 | 40 |