2017-04-14 66kg Mid of Cut
By vylette, ID: 43m0noa5 |
|||||||||||||||||||||||||||
|
Austin 7/2019
By asouza, ID: 1821y1k1 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
12.6% Fit 24.8% higher
|
10.1% RIPPED 19.8% lower
|
||||||||||
Muscle Index
|
6.3 Swole-ish 28.4% less swole
|
8.8 Swole 39.7% swoler
|
||||||||||
Sexy Index
|
7.9 Sexy 6% less sexy
|
8.4 Sexy 6.3% sexier
|
||||||||||
BMI
|
23.4 Average 8.7% lower
|
25.6 High 9.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2141 kcal Average 12% lower
|
2433 kcal High 13.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 1.1% lower
|
1.80 HOLY SHIT 1.1% higher
|
||||||||||
FFMI (?)
|
20.4 Average 11.3% lower
|
23 High 12.7% higher
|
||||||||||
Lean Mass
|
57.7 kg 127 lbs 8.8 kg 19 lbs lighter |
66.5 kg 147 lbs 8.8 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 4.6% lower
|
54.4 cm 21 inches 4.8% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 4% lower
|
30.3 cm 12 inches 4.1% higher
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 0.8 kg 2 lbs heavier |
7.5 kg 17 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
27
8y older
|
19
8y younger
|