Austin 7/2019
By asouza, ID: 1821y1k1 |
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Leaning out
By typuskarich, ID: p28h4lbe |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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10.1% RIPPED 2% higher
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9.9% RIPPED 2% lower
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Muscle Index
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8.8 Swole 1.1% less swole
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8.9 Swole 1.1% swoler
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Sexy Index
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8.4 Sexy 1.2% sexier
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8.5 Sexy 1.2% less sexy
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BMI
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25.6 High 0.9% lower
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25.9 High 0.9% higher
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Daily Calorie Needs (?)
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2433 kcal High 8% lower
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2646 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 1.1% higher
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1.78 HOLY SHIT 1.1% lower
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FFMI (?)
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23 High 1.3% lower
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23.3 High 1.3% higher
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Lean Mass
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66.5 kg 147 lbs 6.5 kg 14 lbs lighter |
73 kg 161 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 1.6% lower
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55.3 cm 22 inches 1.7% higher
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Waist Span
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30.3 cm 12 inches 2.6% lower
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31.1 cm 12 inches 2.6% higher
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Fat Mass
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7.5 kg 17 lbs 0.5 kg 1 lbs lighter |
8 kg 18 lbs 0.5 kg 1 lbs heavier |
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Age
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19
23y younger
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42
23y older
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