Andrew before bulking
By Anonymous, ID: 1835wban |
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1 month lifting, cheerleading,
By William, ID: j2qm9dky |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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61 kg 134 lbs 1 kg 2 lbs lighter |
62 kg 137 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy 2.7% higher
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15% Healthy 2.6% lower
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Muscle Index
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3.9 8.3% swoler
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3.6 7.7% less swole
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Sexy Index
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7 Sexy 18.6% sexier
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5.9 15.7% less sexy
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BMI
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21.4 Average 3.1% higher
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20.7 Low 3% lower
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Daily Calorie Needs (?)
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1940 kcal Low 1.8% lower
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1976 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 9.8% lower
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1.74 HOLY SHIT 10.8% higher
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FFMI (?)
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18.1 Average 2.8% higher
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17.6 Average 2.8% lower
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Lean Mass
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51.6 kg 114 lbs 1.1 kg 2 lbs lighter |
52.7 kg 116 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 1.5% higher
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48 cm 19 inches 1.4% lower
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Waist Span
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31.1 cm 12 inches 12.7% higher
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27.6 cm 11 inches 11.3% lower
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Fat Mass
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9.4 kg 21 lbs 0.1 kg 0 lbs heavier |
9.3 kg 21 lbs 0.1 kg 0 lbs lighter |
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Age
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18
1y younger
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19
1y older
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