Andrew before bulking
By Anonymous, ID: 1835wban |
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6/10/18 flexed
By Dumoc, ID: m3f235md |
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Height
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169 cm 5'7" 3 cm 1 inches shorter |
172 cm 5'8" 3 cm 1 inches taller |
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Weight
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61 kg 134 lbs 2 kg 4 lbs lighter |
63 kg 139 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.4% Healthy 24.2% higher
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12.4% Fit 19.5% lower
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Muscle Index
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3.9 20.4% less swole
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4.9 25.6% swoler
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Sexy Index
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7 Sexy 6.7% less sexy
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7.5 Sexy 7.1% sexier
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BMI
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21.4 Average 0.3% higher
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21.3 Average 0.3% lower
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Daily Calorie Needs (?)
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1940 kcal Low 5.7% lower
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2058 kcal Average 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.7% lower
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1.63 High 3.8% higher
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FFMI (?)
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18.1 Average 3.2% lower
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18.7 Average 3.3% higher
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Lean Mass
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51.6 kg 114 lbs 3.6 kg 8 lbs lighter |
55.2 kg 122 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 0.6% higher
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48.4 cm 19 inches 0.6% lower
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Waist Span
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31.1 cm 12 inches 5.1% higher
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29.6 cm 12 inches 4.8% lower
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Fat Mass
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9.4 kg 21 lbs 1.6 kg 4 lbs heavier |
7.8 kg 17 lbs 1.6 kg 4 lbs lighter |
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Age
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18 | 18 |