Andrew before bulking
By Anonymous, ID: 1835wban |
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Height
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169 cm 5'7" 5 cm 2 inches shorter |
174 cm 5'8" 5 cm 2 inches taller |
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Weight
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61 kg 134 lbs 8 kg 18 lbs lighter |
69 kg 152 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.4% Healthy 1.3% higher
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15.2% Healthy 1.3% lower
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Muscle Index
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3.9 17% less swole
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4.7 20.5% swoler
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Sexy Index
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7 Sexy 22.8% sexier
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6 18.6% less sexy
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BMI
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21.4 Average 6.3% lower
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22.8 Average 6.7% higher
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Daily Calorie Needs (?)
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1940 kcal Low 10.5% lower
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2168 kcal Average 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% lower
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1.59 High 1.3% higher
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FFMI (?)
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18.1 Average 6.2% lower
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19.3 Average 6.6% higher
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Lean Mass
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51.6 kg 114 lbs 6.9 kg 15 lbs lighter |
58.5 kg 129 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 1.4% lower
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49.4 cm 19 inches 1.4% higher
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Waist Span
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31.1 cm 12 inches |
31.1 cm 12 inches |
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Fat Mass
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9.4 kg 21 lbs 1.1 kg 2 lbs lighter |
10.5 kg 23 lbs 1.1 kg 2 lbs heavier |
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Age
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18
6y younger
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24
6y older
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