Andrew before bulking
By Anonymous, ID: 1835wban |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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61 kg 134 lbs 8 kg 18 lbs lighter |
69 kg 152 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.4% Healthy 17.2% lower
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18.6% Chubby 20.8% higher
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Muscle Index
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3.9 18.2% swoler
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3.3 15.4% less swole
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Sexy Index
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7 Sexy 94.4% sexier
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3.6 48.6% less sexy
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BMI
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21.4 Average 7.3% lower
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23.1 Average 7.9% higher
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Daily Calorie Needs (?)
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1940 kcal Low 7.2% lower
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2090 kcal Average 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4% higher
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1.51 Average 3.8% lower
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FFMI (?)
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18.1 Average 3.7% lower
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18.8 Average 3.9% higher
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Lean Mass
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51.6 kg 114 lbs 4.6 kg 10 lbs lighter |
56.2 kg 124 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 5% higher
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46.4 cm 18 inches 4.7% lower
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Waist Span
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31.1 cm 12 inches 1.3% higher
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30.7 cm 12 inches 1.3% lower
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Fat Mass
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9.4 kg 21 lbs 3.4 kg 7 lbs lighter |
12.8 kg 28 lbs 3.4 kg 7 lbs heavier |
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Age
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18 | 18 |