before
By Corey, ID: 18e77876 |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs 9 kg 20 lbs lighter |
81 kg 179 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.3% Healthy 13.1% lower
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17.6% Healthy 15% higher
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Muscle Index
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4.2 13.5% swoler
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3.7 11.9% less swole
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Sexy Index
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4.9 8.9% sexier
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4.5 8.2% less sexy
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BMI
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22.2 Average 5.1% lower
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23.4 Average 5.4% higher
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Daily Calorie Needs (?)
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2250 kcal Average 7.8% lower
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2440 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 11.6% lower
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1.55 Average 13.1% higher
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FFMI (?)
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18.8 Average 2.6% lower
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19.3 Average 2.7% higher
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Lean Mass
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61 kg 134 lbs 5.7 kg 13 lbs lighter |
66.7 kg 147 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 8.9% lower
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53 cm 21 inches 9.7% higher
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Waist Span
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35.1 cm 14 inches 2.3% higher
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34.3 cm 14 inches 2.3% lower
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Fat Mass
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11 kg 24 lbs 3.3 kg 7 lbs lighter |
14.3 kg 32 lbs 3.3 kg 7 lbs heavier |
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Age
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18
6y younger
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24
6y older
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