Bulking week 4
By Anonymous, ID: 18foe86r |
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nbn
By sup2me, ID: 58cqh446 |
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Height
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192 cm 6'4" 4 cm 2 inches taller |
188 cm 6'2" 4 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 12 kg 26 lbs heavier |
78 kg 172 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15% Healthy 7.9% higher
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13.9% Fit 7.3% lower
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Muscle Index
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5.4 Swole-ish 20% swoler
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4.5 16.7% less swole
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Sexy Index
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6.7 |
6.7 |
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BMI
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24.4 Average 10.6% higher
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22.1 Average 9.6% lower
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Daily Calorie Needs (?)
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2762 kcal High 12.6% higher
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2454 kcal High 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 6.8% lower
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1.76 HOLY SHIT 7.3% higher
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FFMI (?)
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20.8 Average 9.5% higher
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19 Average 8.7% lower
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Lean Mass
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76.5 kg 169 lbs 9.3 kg 21 lbs heavier |
67.2 kg 148 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 6.5% lower
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55.7 cm 22 inches 6.9% higher
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Waist Span
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31.7 cm 12 inches 0.3% higher
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31.6 cm 12 inches 0.3% lower
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Fat Mass
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13.5 kg 30 lbs 2.7 kg 6 lbs heavier |
10.8 kg 24 lbs 2.7 kg 6 lbs lighter |
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Age
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43
22y older
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21
22y younger
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