Prog 10/15
By Anonymous, ID: 18gws436 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.2% Healthy 4.1% higher
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14.6% Fit 3.9% lower
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Muscle Index
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5.5 Swole-ish 12.2% swoler
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4.9 10.9% less swole
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Sexy Index
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7.5 Sexy 1.4% sexier
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7.4 Sexy 1.3% less sexy
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BMI
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24.6 Average 6% higher
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23.2 Average 5.7% lower
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Daily Calorie Needs (?)
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2644 kcal High 3.8% higher
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2548 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 20.3% higher
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1.43 Average 16.9% lower
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FFMI (?)
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20.9 Average 5.6% higher
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19.8 Average 5.3% lower
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Lean Mass
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72.9 kg 161 lbs 2.9 kg 6 lbs heavier |
70 kg 154 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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61 cm 24 inches 5% higher
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58.1 cm 23 inches 4.8% lower
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Waist Span
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35.5 cm 14 inches 12.6% lower
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40.6 cm 16 inches 14.4% higher
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Fat Mass
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13.1 kg 29 lbs 1.1 kg 2 lbs heavier |
12 kg 26 lbs 1.1 kg 2 lbs lighter |
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Age
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18
30y younger
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48
30y older
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