Summer cut (75kg)
By Nathan, ID: 18l8wuiu |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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14.9% Fit 11.2% higher
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13.4% Fit 10.1% lower
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Muscle Index
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4.9 24.6% less swole
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6.5 Swole-ish 32.7% swoler
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Sexy Index
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6.5 16.7% less sexy
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7.8 Sexy 20% sexier
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BMI
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23.2 Average 5.5% lower
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24.5 Average 5.8% higher
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Daily Calorie Needs (?)
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2343 kcal High 1.6% lower
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2381 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.2% lower
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1.71 HOLY SHIT 8.9% higher
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FFMI (?)
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19.7 Average 7.1% lower
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21.2 Above Average 7.6% higher
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Lean Mass
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63.8 kg 141 lbs 1.2 kg 3 lbs lighter |
65 kg 143 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 6.8% lower
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53 cm 21 inches 7.3% higher
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Waist Span
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31.5 cm 12 inches 1.3% higher
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31.1 cm 12 inches 1.3% lower
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Fat Mass
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11.2 kg 25 lbs 1.1 kg 2 lbs heavier |
10.1 kg 22 lbs 1.1 kg 2 lbs lighter |
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Age
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18
18y younger
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36
18y older
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