Summer cut (75kg)
By Nathan, ID: 18l8wuiu |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.9% Fit 12% higher
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13.3% Fit 10.7% lower
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Muscle Index
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4.9 12.5% less swole
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5.6 Swole-ish 14.3% swoler
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Sexy Index
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6.5 17.7% less sexy
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7.9 Sexy 21.5% sexier
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BMI
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23.2 Average 0.6% lower
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23.3 Average 0.6% higher
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Daily Calorie Needs (?)
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2343 kcal High 5.1% lower
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2469 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.2% lower
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1.71 HOLY SHIT 8.9% higher
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FFMI (?)
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19.7 Average 2.5% lower
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20.2 Average 2.5% higher
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Lean Mass
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63.8 kg 141 lbs 3.8 kg 8 lbs lighter |
67.6 kg 149 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2.6% lower
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50.7 cm 20 inches 2.6% higher
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Waist Span
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31.5 cm 12 inches 6.1% higher
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29.7 cm 12 inches 5.7% lower
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Fat Mass
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11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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18
11y younger
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29
11y older
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