Summer cut (75kg)
By Nathan, ID: 18l8wuiu |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.9% Fit 9.6% higher
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13.6% Fit 8.7% lower
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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6.5 13.3% less sexy
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7.5 Sexy 15.4% sexier
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BMI
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23.2 Average 6.3% higher
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21.8 Average 5.9% lower
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Daily Calorie Needs (?)
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2343 kcal High 6.3% higher
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2204 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 7.1% lower
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1.69 Very High 7.6% higher
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FFMI (?)
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19.7 Average 4.8% higher
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18.8 Average 4.6% lower
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Lean Mass
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63.8 kg 141 lbs 4.2 kg 9 lbs heavier |
59.6 kg 131 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 9.2% lower
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54.4 cm 21 inches 10.1% higher
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Waist Span
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31.5 cm 12 inches 2.5% lower
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32.3 cm 13 inches 2.5% higher
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Fat Mass
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11.2 kg 25 lbs 1.8 kg 4 lbs heavier |
9.4 kg 21 lbs 1.8 kg 4 lbs lighter |
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Age
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18 | 18 |