Summer cut (75kg)
By Nathan, ID: 18l8wuiu |
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No
By Melkiah, ID: ti3nnv2n |
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Height
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180 cm 5'11" 10 cm 4 inches taller |
170 cm 5'7" 10 cm 4 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.9% Fit 10.4% higher
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13.5% Fit 9.4% lower
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Muscle Index
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4.9 27.9% less swole
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6.8 Swole-ish 38.8% swoler
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Sexy Index
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6.5 19.6% less sexy
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8.08 Sexy 24.3% sexier
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BMI
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23.2 Average 7.1% lower
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24.9 Average 7.6% higher
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Daily Calorie Needs (?)
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2343 kcal High 2.2% higher
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2292 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6% lower
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1.67 Very High 6.4% higher
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FFMI (?)
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19.7 Average 8.8% lower
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21.6 Above Average 9.6% higher
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Lean Mass
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63.8 kg 141 lbs 1.5 kg 3 lbs heavier |
62.3 kg 137 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 8% lower
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53.7 cm 21 inches 8.7% higher
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Waist Span
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31.5 cm 12 inches 2.2% lower
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32.2 cm 13 inches 2.2% higher
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Fat Mass
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11.2 kg 25 lbs 1.5 kg 3 lbs heavier |
9.7 kg 21 lbs 1.5 kg 3 lbs lighter |
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Age
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18
12y younger
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30
12y older
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