The Start: July 7th, 2016
By Mattybpd, ID: 82aud9vm |
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By primerodemayo, ID: 195qs2q1 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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16.1% Healthy 3.9% higher
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15.5% Healthy 3.7% lower
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Muscle Index
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5.3 Swole-ish 8.6% less swole
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5.8 Swole-ish 9.4% swoler
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Sexy Index
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5.8 17.6% less sexy
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7.038 Sexy 21.3% sexier
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BMI
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24.6 Average 1.1% lower
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24.9 Average 1.1% higher
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Daily Calorie Needs (?)
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2397 kcal High 0.6% lower
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2412 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 5.6% lower
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1.42 Average 6% higher
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FFMI (?)
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20.7 Average 1.4% lower
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21 Above Average 1.4% higher
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Lean Mass
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65.4 kg 144 lbs 0.5 kg 1 lbs lighter |
65.9 kg 145 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 6.5% higher
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51.1 cm 20 inches 6.1% lower
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Waist Span
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40.5 cm 16 inches 12.2% higher
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36.1 cm 14 inches 10.9% lower
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Fat Mass
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12.6 kg 28 lbs 0.5 kg 1 lbs heavier |
12.1 kg 27 lbs 0.5 kg 1 lbs lighter |
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Age
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29
11y older
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18
11y younger
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